Personal training comes in many forms, it’s not always just about lifting the heaviest weights in the gym. Here at FJC Performance we aim to use a variety of strength but also conditioning work to help individuals achieve their goals.
Within sessions clients will have the opportunity to develop their knowledge of the principles behind training and also receive advice on nutrition and additional exercises they can complete outside of the scheduled sessions
Personal Training Services that FJC Performance provides:
- Individual one on one hour training sessions- £30
- Group Training Sessions- Price dependent on group size
- Online Personalized Training Programs – 6 week program- £30, 8 week- £40
Bundle offers available on request